While the majority of people know meditation is beneficial, most people struggle to start a practice. Muse®2 helps make meditation easy, tangible, and enjoyable to learn.
There are multiple body systems involved with a meditation practice that need to be learned. Through four rich feedback experiences including real-time feedback on brain activity, heart rate, breathing, and body movements - we’ve created a concrete program to support both beginners and experts on their meditation journey.
With built-in biosignal, inertial and PPG sensors, Muse® 2 is able to provide feedback on focused attention (the mind), physical relaxation (body), relaxation response (heart) and breath based cardiac control (breath). Think of Muse® 2 as your personal guide to a holistic meditation practice while experiencing your mind-body connection in a completely unique way.